Hi there! I’m Cath Nolan, a Sydney-based coach, author, speaker and mum.
For as long as I can remember, I've been captivated by possibility.
My journey began as a kid, coaching netball and advocating for girls to be allowed participate in a boys- only local club. Mum's side were teachers and church-going volunteers, with my big hearted quiet entrepreneur Dad on the other.
Love and hard work were constant- so I was filled with belief I could do anything, tough work ethic and an understanding that it should be in service of others. Through my degree, my work and hobbies I connected people with possibility.
My WorkLife Juggle looked anything but struggle. But despite the outward success, my preset combo of 'I can do it' positivity and helping others led me personally down a dangerous path of domestic violence, homelessness & complex PTSD.
My pivot moment was curled in a ball on the floor with my faith in myself and humanity crushed, I sobbed for change. Pleading for a miracle. Then one conversation changed everything.
That was the day I started to SEE my strength.
One day at a time I built awareness of my unique strengths and committed to personal growth. Through countless trial and error, I developed methods that allowed me to build the Work Life Juggle & Rise of my dreams.
My path is not personal or professional - it's both. I'm more diverse than my job title, more complex than Mama or Daughter, more unique than my cultural heritage.
When we learn to tune in to our strengths, our purpose... that's when the Work Life Juggle meets ease. This is when we rise.
As I shared my process and watched others find transformation, my personal mission gathered clarity. Creating multi-generational strength, wealth & stability, for myself and those I work with. I'd like to help you create the same. To bring ease to your juggle and joy to your Work Life Rise.
For ten years I've pursued this mission, reaching thousands of people through bestselling books, podcasts and live talks.
Helping to build self-advocacy, communication skills, emotional intelligence and courage.
I've won judged awards and people's choice awards, in Sydney and in London- for my leadership, coaching, innovation and overwhelmingly, for creating change.
As a motivational speaker, I've shared my story on stages across the globe. Companies like HP, Uber, Sydney University and the Rural Fire Service have invited me to share my methods with their employees.
I've been fortunate to share conference stages with world leaders, business leaders, celebrities and sporting stars- empowering professional development and motivation.
Now I'd love to get you in on the conversation too.
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